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Eating healthy food and snacks while traveling

By Feyyaz

Eating healthy food and snacks while traveling

Now that the summer is coming towards the end, the businesses start picking up steam again. Everyone is busy and productive and feels well rested. A lot of people however are traveling a lot for business at their current job. That can break their evening routine and make … [Read more...]

Filed Under: fitness, food, travel

Healthy herb plants you should know about

By Feyyaz

Healthy herb plants you should know about

When it comes to cooking on a weekday we want it to be fast, tasty and healthy. On the weekends we might take a bit longer to prepare the food but during the week in needs to be quick. Cooking fast doesn’t necessarily mean that it doesn’t taste good or is unhealthy for you, it’s … [Read more...]

Filed Under: food, health

Why you should buy organic

By Feyyaz

Why you should buy organic

Every two to three months I go to a farm about 30min. from where I live. It’s quite the ride since towards the end there isn’t even a proper road to get there. You couldn’t get there if you don’t have a car. I found this farm by looking through the internet and looking for … [Read more...]

Filed Under: food, health

3 Snacks you need at your office

By Feyyaz

3 Snacks you need at your office

When it comes to productivity and energy levels a lot of people are neglecting two of the most important factors in that area: food and movement. There are of course other ones, such as sleep and stress levels, but if you get food and movement right, you’re set in most … [Read more...]

Filed Under: business, food, health

Should you drink Bulletproof Coffee?

By Feyyaz

Should you drink Bulletproof Coffee?

“It’s incredible, it just works!” he told me, pulling up a spreadsheet to show me his numbers. “I lost 5kg within this timeframe.” he said. “Interesting.” I thought to myself, although I wasn’t sure what to make of the numbers. “But the coolest thing is, that it cleared my … [Read more...]

Filed Under: fitness, food, health, life

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