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Building a Hollywood Physique and the Right Mindset with Greg O’Gallagher

By Feyyaz

Building a Hollywood Physique and the Right Mindset with Greg O’Gallagher

Listen to this episode on iTunes Listen to this episode on Stitcher   Recently I had the great pleasure to talk to Gregory O'Gallagher, founder of kinobody.com (a very interesting fitness blog) and entrepreneur from Canada. He's the co-host of the Road To … [Read more...]

Filed Under: health, life, movement, podcast, sport

A sane way to stay lean and healthy and still enjoy the desserts of life

By Feyyaz

There are three things that make cooking difficult: 1. You don't know what to cook 2. You don't know how or when to cook 3. You don't want to clean up (huge thing for me!)   Currently I have to cook about 80-90% of my meals myself, both financially and because … [Read more...]

Filed Under: food, health

A conversation with Christopher Walker – blogger, neuroscientist, fitness model

By Feyyaz

A conversation with Christopher Walker – blogger, neuroscientist, fitness model

Today I sit down with Christopher Walker, blogger at nogym.net and creator of the Testosterone.io program, as well as the Smart Drugs Crash Course.  Christopher lives with a brain tumor, which prevents his body from producing natural levels of testosterone. Since the doctors … [Read more...]

Filed Under: health, movement, sport

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