In this interview, we talk to Joe Weaver, creator of the Metazone System. This guy is a true inspiration!
Just look at his physique:
We’re talking about:
– his meditation practice (he has been meditating for over 30 years!)
– why he decided to get ripped at 60 years old
– how he works out
– how to stay healthy
– how to reconnect with your body
– the proper breathing technique for performance and wellbeing
Definitely give this conversation a listen, as this was one of the most in-depth episodes we’ve done.
Check out Joe: