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Movement Camp 2013 preparation tips for an absolute beginner

By Feyyaz

As I'm writing this, there is one week left for my "vacation" in Singapore. I'll be attending the Movement Camp created and organized by a great idol of mine, Ido Portal. He and his team are making waves with the stuff they do and preach every day. These are people who don't only … [Read more...]

Filed Under: movement Tagged With: ido portal, movement camp, supplements, training, workout

My daily routine (July 2013)

By Feyyaz

A lot of friends ask me, Feyyaz, what's your daily routine like - food and movement wise? Simply written: eat quality food and move a lot. But let's get down to the details: I wake up at 6.15am and meditate for 10mins, using an app called Simply Being (although I'm … [Read more...]

Filed Under: food Tagged With: daily, food, massage, routine, training, workout

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